Healthy Sleep is Essential for Body and Mind Health:

Numerous clinical studies show that people who don't sleep well are more prone to diseases like diabetes, cancer, and heart disease.

Glycine is a natural amino acid that can improve sleep quality, memory, and attention. It is effective against symptoms of depression, anxiety, increased irritability, and mental stress.

Restful Sleep without Sedation:

Clinical studies have shown that glycine increases the production of serotonin, which contributes to well-being, improves sleep quality, and reduces the feeling of fatigue the next day after a short sleep.

Better Memory and Attention:

Glycine contributes to better transmission of nerve impulses, increases memory quality, stimulates thought processes, and the ability to concentrate.

Mental Health:

Glycine is effective in relieving symptoms of depression, anxiety, increased irritability, and helps combat mental stress.

Revitalization of the Central Nervous System:

It improves metabolism and brain activity in various functional, organic, or infectious diseases of the central nervous system, after craniocerebral trauma, perinatal encephalopathies, including those of alcoholic origin.

Additional Benefits of Glycine:

• May promote muscle protein synthesis
• May improve bone density
• May improve skin health
• May strengthen the immune system

Glycine is a safe and effective supplement for people who want to improve their sleep quality, memory performance, and mental health.