Vitamin C is an essential vitamin that the human body cannot produce on its own. It is important for a variety of functions in the body, including:
Vitamin C is a potent antioxidant that can neutralize free radicals. Free radicals are unstable molecules that damage cells and can lead to diseases such as cancer, heart disease, and Alzheimer's.
Vitamin C is also important for collagen production, a protein essential for the structure of skin, bones, and blood vessels.
Vitamin C can enhance the absorption of iron from food. Iron is an important mineral needed for the production of red blood cells.
Vitamin C is crucial for heart and brain health. It can help lower blood pressure, reduce cholesterol levels, and decrease the risk of heart disease. Vitamin C can also contribute to improving cognitive function and memory performance.
INGREDIENTS | |
Vitamin C (ascorbic acid) |
1000 mg |
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